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jueves 20 de noviembre<\/span><\/p>\n [\/et_pb_blurb][\/et_pb_column][et_pb_column type=\u00bb1_3″ _builder_version=\u00bb4.22.2″ background_color=\u00bb#f26421″ z_index=\u00bb12″ border_radii=\u00bbon|10px|10px|10px|10px\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_blurb title=\u00bbHorario:\u00bb use_icon=\u00bbon\u00bb font_icon=\u00bb||fa||400″ icon_color=\u00bb#FFFFFF\u00bb image_icon_width=\u00bb35px\u00bb title_tablet=\u00bb\u00bb title_phone=\u00bb\u00bb title_last_edited=\u00bbon|tablet\u00bb _builder_version=\u00bb4.22.2″ _module_preset=\u00bbdefault\u00bb header_font=\u00bbProza Libre|700|||||||\u00bb header_font_size=\u00bb20px\u00bb body_font=\u00bbLato||||||||\u00bb body_text_color=\u00bb#dddddd\u00bb body_font_size=\u00bb15px\u00bb body_link_font=\u00bbPoppins||||||||\u00bb body_link_text_color=\u00bb#dddddd\u00bb body_link_font_size=\u00bb13px\u00bb background_enable_color=\u00bboff\u00bb text_orientation=\u00bbcenter\u00bb background_layout=\u00bbdark\u00bb custom_padding=\u00bb21px|16px|21px|16px|true|true\u00bb header_font_size_tablet=\u00bb20px\u00bb header_font_size_phone=\u00bb18px\u00bb header_font_size_last_edited=\u00bbon|desktop\u00bb body_text_shadow_style=\u00bbpreset3″ icon_font_size=\u00bb35px\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb]17.30h a 19.30h<\/span>[\/et_pb_blurb][\/et_pb_column][et_pb_column type=\u00bb1_3″ _builder_version=\u00bb4.22.2″ background_color=\u00bb#00a1db\u00bb border_radii=\u00bbon|10px|10px|10px|10px\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_blurb title=\u00bbLugar:\u00bb use_icon=\u00bbon\u00bb font_icon=\u00bb||fa||900″ icon_color=\u00bb#FFFFFF\u00bb image_icon_width=\u00bb35px\u00bb title_tablet=\u00bb\u00bb title_phone=\u00bb\u00bb title_last_edited=\u00bbon|tablet\u00bb _builder_version=\u00bb4.22.2″ _module_preset=\u00bbdefault\u00bb header_font=\u00bbProza Libre|700|||||||\u00bb header_font_size=\u00bb20px\u00bb body_font=\u00bbLato||||||||\u00bb body_text_color=\u00bb#dddddd\u00bb body_font_size=\u00bb15px\u00bb body_link_font=\u00bbPoppins||||||||\u00bb body_link_text_color=\u00bb#dddddd\u00bb body_link_font_size=\u00bb13px\u00bb background_enable_color=\u00bboff\u00bb text_orientation=\u00bbcenter\u00bb background_layout=\u00bbdark\u00bb custom_padding=\u00bb21px|16px|21px|16px|true|true\u00bb header_font_size_tablet=\u00bb20px\u00bb header_font_size_phone=\u00bb18px\u00bb header_font_size_last_edited=\u00bbon|desktop\u00bb body_text_shadow_style=\u00bbpreset3″ icon_font_size=\u00bb35px\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb]c\/ Vinyals, 16 (el Guinard\u00f3), Barcelona Con el acento puesto en las personas que cuidan. As\u00ed se prepara \u201cCuidarse para cuidar\u201d, el taller que Fundaci\u00f3n Privada Autisme Guru ha organizado con la colaboraci\u00f3n de DINCAT. Este taller gratuito, programado para el pr\u00f3ximo jueves 20 de noviembre, estar\u00e1 al cargo de \u00c0ngels Ponce Ribas.<\/p>\n La actividad quiere ayudar a tomar conciencia de la importancia que tiene cuidarnos para cuidar de un hijo\/ao hermano\/a con discapacidad. Adem\u00e1s de identificar factores de estr\u00e9s, abordar\u00e1 herramientas pr\u00e1cticas para el autocuidado, empezando por sus dimensiones: mente, coraz\u00f3n y cuerpo.<\/p>\n El taller abarcar\u00e1 tambi\u00e9n otros aspectos relacionados con el cuidado, como recuperar la confianza, pedir ayuda o poner l\u00edmites. Por \u00faltimo, la ponente incidir\u00e1 en la importancia de tener una red de apoyo y un plan propio de autocuidado. Se estima que en Catalu\u00f1a hay casi 100.000 personas que cuidan a una persona con discapacidad. De \u00e9stas, poco m\u00e1s de 8.000 est\u00e1n dadas de alta en el convenio especial de cuidadores no profesionales. Esto implica, que son mayor\u00eda quienes quedan excluidos de los recursos que pueden facilitar su labor, tales como prestaciones p\u00fablicas (https:\/\/dps.gencat.cat\/ccs\/prestacio.do?Prestacio=1490).<\/p>\n \u00c0ngels Ponce Ribas es Trabajadora Social, terapeuta familia y coach, escritora y formadora. [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00bb4.22.2″ _module_preset=\u00bbdefault\u00bb custom_padding=\u00bb||50px||false|false\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4″ _builder_version=\u00bb4.22.2″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.22.2″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n
\nActividad gratuita<\/span>[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00bb1″ admin_label=\u00bbOur Services\u00bb module_id=\u00bbcontent\u00bb _builder_version=\u00bb4.16″ background_color=\u00bb#f9f6f5″ custom_padding=\u00bb100px||0px||false|false\u00bb saved_tabs=\u00bball\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_row custom_padding_last_edited=\u00bbon|desktop\u00bb _builder_version=\u00bb4.22.2″ _module_preset=\u00bbdefault\u00bb custom_padding=\u00bb60px|150px||150px|false|true\u00bb custom_padding_tablet=\u00bb|10px||10px|false|true\u00bb custom_padding_phone=\u00bb|10px||10px|false|true\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4″ _builder_version=\u00bb4.22.2″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.22.2″ _module_preset=\u00bbdefault\u00bb background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n
Ponce es especialista en procesos de duelo y mindfulness. \u00abApoyo a las familias con hijos con discapacidad desde hace m\u00e1s de 30 a\u00f1os desde la vertiente del bienestar, ofreciendo estrategias necesarias para afrontar momentos dif\u00edciles\u00bb, detalla la ponente.<\/p>\n